ExpresARTE
Be · Create · Express
Sessions to come back to yourself and express from your being. From an empathetic, human and spiritual perspective, I walk with you to connect with your emotions, understand their message and turn them into authentic, conscious expression.
One-to-one sessions
In 50 to 60 minutes, in person in Barcelona or online, we talk about what weighs on you today. Through communication and movement techniques you release emotional weight, understand what you are living and find a clearer way to express yourself with yourself and with others.
- Self-knowledge and emotional regulation
- More conscious relationships
- Clarity to build from your essence
Group sessions
A safe space based on empathy and respect. For one hour we explore a technique of psycho-emotional expression – movement, painting, writing – starting with authentic movement to connect with the body, followed by reflection and practice.
It is not therapy nor a movement class: it is a creative experience of emotional wellbeing where the group holds and accompanies.
Online workshop
Emprendiendo con Paz
Your brand doesn’t start with a logo. It starts with you. A 3-hour online workshop for those who want to build an authentic brand, aligned with their essence and purpose, using a brand-essence methodology.
Ask for detailsEbooks
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NewMe duele, pero no sé cómo expresarlo
A workbook (in Spanish) to move from “it hurts, but I don’t know how to express it” to “I expressed it and I am at peace”: deep questions, creative exercises, prayer, writing, movement and reflection to express what you feel authentically.
Buy on Hotmart -
Is my business idea worth it?
A practical guide (in Spanish) with guided activities, conscious questions and introspective dynamics to order your mind, regulate your emotions and discern whether your idea comes from ego or from being.
Buy on Hotmart
