60 minutes · Eixample · also online
Move IN Paz
Faith, emotion and movement come together to connect with your body, renew your mind and strengthen your spirit. We close with a practice that integrates flexibility, strength and coordination.
Read more about Move IN Paz
✨ A 60-minute experience where faith, emotion and movement come together to connect with your body, renew your mind and strengthen your spirit.
Every great movement starts within. That is why each session includes a short teaching of faith, a space for reflection in community and a conscious movement practice that integrates flexibility, strength and coordination.
Here we are not simply after a body that “looks good”; we want you to feel good: in body, mind and soul.
Move IN Paz is an invitation to live movement as an expression of love, peace and freedom. A space for women who want to go beyond appearance and nurture integral wellbeing.
P.S. Our special guest is always Jesus. Never as religiosity, but ALWAYS as a living relationship that transforms the way you inhabit your body: the vehicle that lets you travel the experience of LIVING.
- Saturdays as per agenda, 1:30 – 2:30 pm
- Pole Animals, Carrer de Trafalgar 45
- €22 · all levels